Watermelon Seed

50

Watermelon seeds are rich in magnesium and phosphorous, and high on fiber, which is amazing for diabetics and those looking to lose weight. Watermelon seeds also act as a good deworming agent in the intestinal tract, and flushes all the pests and worms. It has a rich water content which can be helpful for the human body and it helps to satisfy your hunger pangs.

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Description

Benefits:

  • These seeds are immensely rich in antioxidants and contains healthy fat
  • Also rich in micro-nutrients like magnesium, iron and potassium, folate, copper and zinc
  • Supports cardiac health
  • Boosts immunity
  • It also help in improving the quality of hair and skin as these seeds are a rich source of omega-3 fatty acids

Usage:

You can eat Watermelon seeds raw or add them to your salads as well as fruit servings. Dry roast them in the oven or on the gas and binge or sprinkle the seeds over your food or soup.

Additional information

Dimensions 13.3 × 10.1 × 3.8 cm

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